Amla/500 grams

Pickles, sauces, chutneys, and jams, as well as various juices, have long been made with the Indian gooseberry aka Amla. Amla juice is also a popular Ayurvedic beverage. This fruit is ascribed a near-divine status in many mythological stories, and traditional medicine suggests that it can heal almost any illness. Amla has been shown in experimental research to have antiviral and antimicrobial effects.

The Indian gooseberry is one of the most amazing health benefits. The Indian gooseberry contains vitamin C that fights cold and flu viruses, promotes collagen production, improves brain function and promotes a healthy heart.