Brinjal (big)/500 Grams

Brinjal contains phytonutrients that shield cell membranes from injury, maintaining brain and memory functions. It is rich in Vitamins B6 and C, iron, magnesium, potassium, carbohydrate, and protein. It is easy to chew, a decent source of nutrition, and a great weight loss tool; it is also ideal for diabetics due to its high-water content and low calories.

The Brinjal is highly versatile, and can be used in a variety of recipes. It is rich in vitamin C and other nutrients, making it a nutritious food for your family to have every day.