Arbi (Taro Root)

Vitamins A, B6, and C, iron, calcium, magnesium, dietary fibre, beta carotene, riboflavin, thiamin, and folate are all present in arbi. This root vegetable is low in fat and cholesterol, which reduces artery hardening and keeps the heart young and balanced. Organic taro root helps in weight loss by promoting a healthy heart rate and helps in preventing gallstones. It reduces cholesterol level and improves its circulation.