Banana/1Kg

A powerhouse of energy, Bananas are rich in phosphorous, dietary fibre, Manganese and Vitamin C,and B6. It has a firm texture with sweet flavour. Paired with other fruits or peanut butter, you’re in for a scrumptious meal!

 Organic bananas have a very low glycemic index, so they won't make you feel hungry or spike your blood sugar. The high potassium content in bananas can help with weight management because it has been shown to reduce body fat stores and increase muscle mass.