Vitamins B6 and C, magnesium, selenium, calcium, iron, potassium, and fibre are all found in cauliflower. Cauliflower, a cruciferous vegetable, prevents cell destruction and free radicals, as well as colds, infections, and bronchitis. It has a very low-calorie count and therefore helps weight loss. It includes allicin, a drug that helps to resist cardiovascular disorders.
Organic cauliflower is a good source of vitamin C, folate and fiber. Cauliflower is also a good source of vitamin K, vitamin B6, potassium, vitamin B1 and vitamin E. Eating cauliflower can help reduce the risk of heart disease, stroke and type 2 diabetes.
French beans are a great source of vitamins, minerals and dietary fiber. It has been said to slow the growth of cancer cells in the body, which is good news for your health.
Fresh and tasty.
- I have always been cautious about my health and for that I always eat a good diet. Pushti Organics has provided me with fresh and healthy food and vegetables products.
- The Mango milkshake has never tested better before. The safeda mangoes are awesome!!! What you get in the market otherwise does not even taste half as good!!cheers to the team!
- A place to have all your organic vegetables, fruits & dry perishable. The staff is so friendly and helpful,it will make your shopping a good experience. I have been shopping here for the last 2 months. No Cribs.
- The veggies from Pushti Organics are fresh, the excat kind of veggies I have expected. Deliveries are always on time and well packed. One last not the least Organic veggies have affordable prices and are less as compared to other organic veggies in the market.