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Cloves may be ground or used whole. To bring complexity and taste to a wide range of ingredients, people use ground cloves in spice mixes and whole cloves in recipes. Cloves are abundant in beta-carotene, which adds to their dark brown colour. The pigments in the carotene family are strong antioxidants and provitamins. Carotene pigments can be converted to vitamin A, an essential nutrient for keeping your eyes healthy.
The organic whole cloves are a rich source of vitamin C and contain numerous antioxidants. It is excellent in reducing inflammation, and protecting your heart, brain and body from cancer-causing toxins.
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