Ghia (Bottle Gourd)
182 In Stock
The advantages of green vegetables are self-evident. Bottle gourd is one such nutritious vegetable (popularly referred to as lauki or kaddu). Eating lauki can assist in stress reduction. It has a cooling effect on the body due to its high water content. It also relaxes the body and has sedative effects. Lauki has also been shown to be useful to the heart.