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Green chillies are high in dietary fiber, which is useful for digestion. Due to its high vitamin C content, green chillies can aid digestion. Additionally, foods that release saliva when chewing assist in proper digestion; hence, green chillies aid digestion.
Green Chilli is high in anti-oxidants and contains vitamin A, which is essential for healthy eyesight and skin. It's a good source of manganese and dietary fibre that aids digestion.
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