Green Lettuce 🥬

Lettuce is a nutritious powerhouse, filled with vitamins A and C, calcium, potassium, copper, and magnesium. Given the fact that it has a mild taste, lettuce can be very filling. Lettuce leaves are a decent source of protein. It contains all the nine essential amino acids, as well as a high level of omega-3 fatty acids, making them essential for vegetarians. Lettuce also assists in the preservation of healthy skin.

The best of the best. Deliciously crisp, refreshing, and full of flavor, Organic Lettuce is a nutritious salad topping your family will love. Organic Lettuce is a versatile and nutritious leaf that is the foundation for several popular salads. Lettuce is a food that can be eaten raw, grilled, steamed or boiled and vinaigrette, as well as tossed with salads. Because of its high water content and lack of fat, lettuce is particularly valuable in the diet of people with diabetes